Over the past couple of years, Nepal has established itself as a paradise for trekkers, attracting people from all over the globe to explore its wonderful terrain. This comes as no surprise considering that Nepal has numerous scenic hills and mountains, along with the magnificent Terai. True enough, the country offers some of the most spectacular trekking areas in the world.
Unfortunately, Nepal’s growing popularity as a trekking destination has its own set of cons. Most noteworthy is the difficulty in keeping track of trekking operations, posing problems for local authorities who have to perform rescue operations in case of accidents or calamities. With the safety of trekkers in mind, the Nepali government came up with a brilliant solution: the Trekkers’ Information Management Systems or TIMS.
The Trekkers’ Information Management Systems was first implemented on January 1, 2008. The maintenance and overseeing thereof is under the Trekking Agencies Association of Nepal (TAAN) and the Nepal Tourism Board (NTB).
What is the Trekkers’ Information Management Systems?
Simply speaking, the TIMS is a database maintained by the TAAN and the NTB. The said database contains information on individuals who want to go trekking in Nepal. The provision on TIMS is designed so as to provide a mechanism by which illegal trekking operations in Nepal can be controlled, especially with so many people from different parts of the globe flocking to
Nepal for trekking. In addition to curbing illegal trekking operations, the TIMS is also designed so as to guarantee both the safety and security of trekkers in Nepal. By utilizing a Prompt Information Service, it becomes a lot easier to track not only trekking activities, but also the activities of individual trekkers. This comes particularly handy during rescue operations and in averting unfortunate eventualities which might come about as a result of natural disasters.
Basically, the TIMS serves as a response to events in the past wherein rescuers find difficulty in carrying out operations considering the lack of centralized information as to the trekkers in each particular trekking site as well as to their itineraries. By maintaining such database, it has thus become more convenient for authorities to find missing trekkers, as well as to regulate trekking activities in the country.
How does the Trekkers’ Information Management Systems work?
Since the effectivity of the TIMS provision, trekking agencies have started collecting information pertaining to trekkers in Nepal. This information is then entered into a central database. Once the pertinent details have been entered into the TIMS database, a TIMS card is then issued to the trekkers after payment of the requisite fees.
Having a TIMS card is a requirement before any individual can trek anywhere in Nepal. This requirement, however, is subject to certain exceptions. That said, having a TIMS card is not necessary in order to go trekking in Nepal in the following cases:
- When the trekker is a member of an expedition and has a mountaineering permit duly issued by the Nepali government and the Nepal Mountaineering Association;
- When the trekker is a visitor to the controlled areas and possesses a permit issued by the Department of Immigration;
- When the trekker is a foreign guest or visitor invited by the government of Nepal;
- When the trekker is an authority from any of the diplomatic missions in Nepal holds an official letter. It must be noted, however, that such authority is deemed to travel at their own risk;
- When the trekker is a visitor on a mission specifically recommended by the relevant governmental department or agency; and
- When the trekker is a foreign national holding a residential visa.
Why is the Trekkers’ Information Management Systems necessary?
The TIMS is necessary because it regulates the growing trekking industry in Nepal – a venture that is profitable but not without accompanying dangers. Having a centralized database containing information on trekkers and trekking routes are useful in maintaining the trekkers’ safety and security.
By compiling information on each individual trekkers’ itinerary (e.g., trekking routes, handling agencies, stay duration), all concerned agencies will be better equipped to respond to the needs of trekkers. Information inputted into the database can be made accessible not only to government agencies, but also to tourism organizations, tour operators, and even diplomatic missions.
Moreover, since the TIMS operates in such a way as to control unauthorized trekking operations, it guarantees better trekking services for trekkers. This is a definite advantage not only for the trekkers themselves, but also for trekking companies as well as government agencies. This helps in preventing mishaps and accidents in trekking areas, all the while guaranteeing the sustainability of the trekking industry in Nepal.
What are the requirements for getting a TIMS card?
As previously mentioned, the provision on the Trekkers’ Information Management Systems mandates that every trekker be issued first with a TIMS card before they can go trekking in Nepal. So what are the requirements before one could get a TIMS? They are as follows:
- Passport (prepare a photocopy); and
- Two passport-sized photos
What information must be provided when getting a TIMS card?
Aside from the requirements above, trekkers must also provide other pieces of information relevant to their trekking activities in Nepal. Make sure that you have the following information ready when you apply for a TIMS card:
- Entry and exit dates for trekking. You may provide a rough estimate;
- Entry and exit points for trekking;
- Trekking route as well as itinerary;
- Emergency contact information while in Nepal. If you have a tour agency, you may provide them as emergency contact;
- Emergency contact information in your home country; and
- Insurance policy number, including their contact information and a statement of your insurance policy coverage.
Where to get a TIMS card?
The process of getting a TIMS card varies between individual trekkers and those who are part of an organized group, for free individual trekkers, they can obtain a TIMS card in various locations. They are as follows:
- Nepal Tourism Board offices located in Kathmandu and Pokhara;
- TAAn Secretariat located in Maligaon; and
- TAAN Secretariat in Pokhara.
The NTB offices have the same office hours as other government agencies in Nepal. The TIMS counter office at Kathmandu is open seven days a week and remains open even on public holidays. TAAN Secretariats, meanwhile, are open from 10 AM to 5 PM.
For organized trekkers, the trekking companies are the ones in charge of collecting the trekkers’ information and inputting the same into the TIMS database. After paying the requisite fee, they will also be providing the trekkers with the TIMS card. Trekking companies are typically open 12 hours a day everyday, although the actual operating hours may vary from one trekking agency to another.
That said, trekkers who do not want to go through the hassle of applying for the TIMS card themselves may sign up for an organized trekking. This is an especially viable option for first-time trekkers who can greatly benefit from trekking with a group and a having a trekking agency take care of the necessary paperwork.
What are the requisite fees that must be paid when getting a TIMS card?
The requisite fees for obtaining a TIMS card also varies depending on the person applying for the said card. The fees that are required to be paid are as follows:
- For group trekkers – NRs. 1,000
- For free individual trekkers – NRs. 2,000
Note that the aforementioned fees are paid per trekking route and per point of entry.
For SAARC countries, different rates apply. The adjusted fees are as follows:
- For group trekkers – NRs. 300
- For free individual trekkers – NRs. 600
Note that the aforementioned fees are paid per trekking route and per point of entry.
Diplomats, meanwhile, are exempted from paying the aforementioned fees.
A portion of the TIMS card fees collected is allocated to the maintenance of the TIMS database, as well as in funding of rescue and emergency services to trekkers.
It must be noted that the TIMS card is non-transferable and non-endorsable. In addition, it is also valid for one entry and only in the prescribed trekking area. The validity of the TIMS card is also only for the duration indicated by the trekker during application.
Obtaining a TIMS card may not be particularly bothersome for organized trekkers, but it is a bit of a hassle for free individual trekkers. Nevertheless, the fees are minimal and the application for a TIMS card is quite straightforward, so the cons certainly outweigh the pros. By being part of the TIMS database, a trekker is afforded with more assistance and security while trekking. In case of untoward incidents, TIMS-registered trekkers are easier to find and rescue.
The provision for the Trekkers’ Information Management Systems is without a doubt a great move on the part of the government of Nepal. After all, not only does the TIMS database serve the interests of trekkers and trekking agencies, but it also helps the government in regulating trekking tourism within the country.
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Best Hotels in Nepal
As Nepal continues to rise in popularity as among the top hiking and trekking destinations in the world, more and more tourists are flocking to the country. This in-flux of tourists, especially during peak seasons, has also caused an increase in the number of accommodations being offered in the country. While Nepal is best known as a backpacker destination, this does not mean that tourists have no choice but to stay in small lodges. On the contrary, Nepal now offers a variety of accommodation options for various budgets, ranging from budget hotels to luxury ones.
Hotels in Nepal can best be classified into three – budget hotels, mid-range hotels, and luxury hotel. These hotels are scattered all over the country, albeit luxury hotels tend to be located near bigger and more densely populated cities.
Budget hotels can set you back by $10 to $25 a night. While you cannot expect much in terms of amenities, you can find fully-airconditioned, fully-furnished ones as long as you know where to look. Among the best budget hotels in Nepal are Shangri-La Boutique Hotel, Trekkers’ Home, Hotel Happy Home, Hotel Mums Home, and Aryatara Kathmandu Hotel.
Mid-range hotels, on the other hand, can set you back by $35 to $80. Complimentary breakfast is typically the norm. Check out Oasis Kathmandu Hotel and Kantipur Temple House, for example.
For those who want to make their Nepal trip as comfortable as possible, then luxury hotels are the best bet. Hotels like the Crowne Plaza Hotel Kathmandu-Soaltee and Dwarika’s Hotel certainly will not disappoint.
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A Complete Guide to Trekking and Hiking in Nepal
Nepal has long established itself as a great trekking and hiking destination, so much so that no less than the Nepali government has decided to regulate trekking and hiking activities in the country. Although a lot of tourists flock to Nepal to try hiking, trekking, and mountaineering, a considerable number of first-time Nepal visitors still find trekking and hiking intimidating.
While hiking and trekking are not exactly the easiest outdoor activities, this is not to say that they are not beginner-friendly. On the contrary, even beginners and individuals with no prior experience in hiking and trekking can embark on a hiking adventure in Nepal. The trick is to do a bit of research beforehand so you can prepare accordingly.
When planning your first hiking or trekking trip to Nepal, the top two factors you have to consider are: (1) when you will go hiking or trekking and (2) whether you will hike or trek on your own or go with a guide.
Hiking and trekking during Fall and Spring are the most ideal for beginners, especially since the weather is most agreeable, making the views more spectacular and the trails friendlier. If you are a more experienced hiker, however, you might want to go during off peak when trails are less crowded and price hikes not much of a problem.
Deciding whether or not to get a hiking guide is also an important consideration, especially since they are of substantial help to beginners in terms of preparation and navigating through trails.
Read a Complete Guide to Trekking and Hiking in Nepal
Things to Do in Nepal
Despite being a top hiking and trekking destination, Nepal is more than just snow capped peaks and wonderful hiking trails. While the numerous mountains and trails in Nepal are certainly attractive to expert mountaineers and hiking beginners, even those who are not big fans of the great outdoors will still find themselves quite preoccupied during their stay in the country. After all, Nepal has a very rich culture and heritage, as well as a unique location and topography that makes the country a great tourist destination overall.
Those planning to visit Nepal has a wide range of activities to choose from. Nature lovers who might not be into hiking or trekking can still try out other outdoor activities such as booking an Everest Mountain Flight. For something a little more adventurous, paragliding in Pokhara and Bungee jumping are equally fun outdoor activities which will certainly give one an adrenaline rush. For those who want to learn more about the culture and heritage of Nepal, exploring the temples of Kathmandu is certainly a worthwhile activity. For animal lovers, meanwhile, visiting the Chitwan National Parkwould certainly prove to be a one-of-a-kind experience.
For those who want a more chill Nepal experience, motorbiking across Nepal is a fun way of getting around and seeing the country or, if peace and quiet really is the goal – mountain yoga. Finally, for a more authentic Nepali experience, consider a homestay or a farmstay, and eating your fill of scrumptious Nepali cuisine which is as delicious as they are affordable.
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Where to Go in Nepal
Nepal is not a big country, but that does not mean that the country is lacking in terms of sights and destinations. On the contrary, Nepal has a lot to offer – from its picturesque mountains to its well-preserved temples.If you want to get the most out of your Nepal visit, then it is best to pick a city or town you want to explore, spend a couple of days there, and take the time to really explore local spots and have your fill of local cuisine.
If you have yet to make up your mind as to where to go in Nepal, then you might want to start with the more popular destinations. Kathmandu, the capital, is a place you really should not miss, especially since it has a lot of temples and historical sites. It is also a great place to go shopping and go on a food trip.
Other notable destinations in Nepal include Bhaktapur (formerly a Royal City) and Panauti (one of the oldest towns in Nepal). If you want to learn more about Buddhism, meanwhile, then you should go see Lumbini, the birthplace of Gautama Buddha. For those who want to appreciate Nepali architecture, Patan is certainly the city to see.
For the outdoorsy type, visit Nagarkot for its wondrous views of the Himalayas or Pokhara to see lush green forests and breathtaking underground caves, as well as waterfalls. Finally, try not to miss the Sagarmatha National Park which houses no less than Mount Everest.
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A Guide to Mountains in Nepal
Having established its reputation as a great hiking and trekking destination, many tourists from all over the world flock to Nepal to visit its numerous mountains. Given the country’s topography, there really is no shortage of peaks to climb and there is always a trail for every climber regardless of skills and experience. The more experienced climbers can certainly attempt to climb eight of the 14 mountains exceeding the height of 8,000 meters in Nepal while those who have little to no trekking or hiking experience may opt to try the friendlier trails instead.Each mountain caters to a different type of hiker or trekker and demands different levels of expertise. Regardless of whether you want to actually hike or just to see the mountains in all their majesty, it is worth paying the highest mountains in Nepal a visit.
The mountain which everyone wants to see when they visit Nepal is, quite obviously, Mount Everest. At an elevation of 8.848 meters, it is the highest mountain in the world and only a few have succeeded in reaching its summit. Next on the list are Kanchenjunga (third highest mountain in the world), Lhotse (fourth highest mountain in the world), Mount Makalu (fifth highest mountain and among the most difficult to climb in the world), Mount Cho Oyu (sixth highest mountain in the world and considered as the most climbable in Nepal) and Dhaulagiri I (the seventh highest mountain in the world). On top of these six notable mountains, there are still a numerous others which are equally majestic and breathtaking.
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Wildlife Photography in Nepal: A Guide
Nepal’s unique topography makes the country a paradise from nature-lovers. Its majestic peaks and lush forests serve as wonderful sites for tourists who want to wind down amidst nature. But more than making the country a great backpacking and trekking destination, the country’s lush scenery also makes it an ideal refuge for wildlife.That said, Nepal is a great spot for wildlife photographers. Nepal’s numerous well-preserved national parks allow wildlife to thrive and afford wildlife photographers a great chance to get a closer look, as well as take snaps of, different species of animals.
Some of the most interesting and well-preserved safaris in Nepal are as follows: the Chitwan National Park where one can spot elephants, rhinos, and crocodiles; the Bardia National Park where one can get a more rugged safari experience and have a chance at spotting the elusive Royal Bengal tigers; as well as the KoshiTappu Wildlife Reserve which houses over 400 bird species. The KoshiTappu Wildlife Reserve is an especially great place for photographers who really want to take their time in photographing the birds since the reserve offers various types of accommodations within the grounds.
There really are no hard and fast rules in doing wildlife photography in Nepal, but being respectful of the animals, knowing your equipment, and investing a trail camera would be a great start. And for those who are apprehensive about venturing into wildlife photography, it pays to bear in mind that sometimes the best approach is to just take as many pictures as possible.
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10 Travel Tips Before You Travel in a Campervan
Travelling in a campervan is a great option for those who want to travel in groups or with their families without having to spend a lot on accommodations and transportation. While travelling in a campervan entails a sizable upfront expense, getting a campervan is actually budget-friendly in the long-run.Aside from saving on transportation and accommodation expenses, another definite plus when it comes to travelling in a campervan is comfort. After all, you will no longer need to bring around heavy luggage. You can also stock your campervan with food and furniture which you want to enjoy even while travelling.
Of course, travelling in a campervan can be quite daunting for beginners, which is why it is incredibly necessary to find some information first before jumping right into the decision of getting a campervan. For example, it is necessary to know what kind of campervan to spend on, as well as to determine all upfront expenses. Things that are important include if the van has a portable toilet and a RV tankless water heater with hot running water. After getting a campervan, you also have to furnish it accordingly, making sure that you have the right gear and equipment, and enough supplies for your travels.
After that, you also have to find good camping spots, plan your trips accordingly, plan your daily drive, and ensure that you always have means of communication with you at all times. Finally, and most importantly, it is necessary to be as flexible as possible. After all, travelling in a campervan is not without its inconveniences. Allowing yourself some room for drawbacks or detours can help ensure that you still enjoy your trip.
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A Guide on Kayaking in Nepal
Although Nepal is best known for being a great destination for trekking, hiking, and mountaineering, this does not mean that the only outdoor activities you can do in the country are those involving the country’s numerous peaks. Interestingly, Nepal is starting to become popular as a great kayaking destination not only for long-time kayakers, but also for beginners. In fact, Nepal is considered as the ultimate kayaking playground, not only because of the country’s numerous rivers and rapids, but also because of its unique river culture.Those who want to go kayaking in Nepal should visit the country during autumn, or from October to December. This is just after the monsoon season and the weather is more agreeable. For kayaking beginners, November is the ideal month to visit since most rivers and rapids are already quite manageable.
For experienced kayakers who want to bring their own kayak gear when they go kayaking in Nepal, renting a vehicle would be the most convenient option albeit an expensive one. Other viable options would be either taking a taxi or taking a bus but bear in mind that drive hours tend to be very long so taking a bus would be the most cost-efficient mode of transportation.
For first-timers to the Nepal kayaking scene, it is highly advisable to enlist the services of local kayaking operations and kayaking clinics. This way, you can get the necessary guidance when it comes to kayaking. Likewise, such services can provide you not only with training but with whatever else is necessary for kayaking in the country.
If you are 
For those who want to spot elephants, rhinos, and even crocodiles, the Chitwan National park is certainly a must-see. This national park is easily accessible from Kathmandu and is well-known for running a successful rhinoceros conservation project. With over 600 rhinoceros roaming friendly in the national park, you should not have any difficulty in spotting one (or a couple, actually). In addition to the enormous rhinos, you will also find elephants, gharial crocodiles, deer, and a variety of birds and another smaller animals in the park.
For the bird-lovers out there, 
In the age of well-curated Instagram and Facebook feeds, it might be tempting to spend so much time taking aesthetically pleasing wildlife photographs. While there is nothing wrong with that, especially if you are a professional wildlife photographer, it might not be the best course of action to take for beginners. Obsessing over your shots can actually take the joy out of wildlife photography and that is certainly not what you are going for.
I am an advocate of sticking with equipment you are already familiar with, but I make an exception when it comes to trail cameras. A trail camera is particularly useful as a 
Of course, it is impossible to generalize the entirety of Nepalese cuisine, seeing as variations exist depending on the location. Nevertheless, there are a couple notable characteristics of Nepalese cuisine.
The dal bhat may very well be every 
This is more of a snack than a full meal – not that anyone really is complaining. The sel roti is round and deep-fried, not unlike the donut, but with only a small hint of sweetness. Sel roti is among the dishes you will find practically anywhere in Nepal, from celebrations and festivals to everyday roadside snack stalls.
Another Newari dish, the yomari is so special that it has a festival of its own – the YomariPunhi Festival. At the end of the rice harvest, locals prepare sweet yomari to celebrate. Yomari is basically dumplings in the shape of a fish, typically stuffed with sweet coconut or molasses. This is a seasonal dish and outside the duration of the festival, this dish can be quite hard to find.
With price starting at around $10, this hotel is certainly for the budget-conscious traveler. Located at the center of Thamel, 
Also at the $10-dollar range, Trekkers’ Home is a great choice for travelers on a budget. This accommodation is close enough to the city but without the hefty price tag. You can choose from a variety of rooms including single, double, triple, and even family suites.
A little more expensive is the Hotel Happy Home, with rates starting at around $17. Nevertheless, the additional price is justifiable since the hotel is at a prime location, fully-furnished, fully-air conditioned, and even has free Wi-Fi as well as other complimentary items.
If you want a more comfortable accommodation without spending too much or moving too far away from the heart of Kathmandu, then this accommodation is perfect for you. Starting at $20, the Hotel Mums Home has fully-air conditioned rooms with a spacious garden and a terrace.
If you want a room with a great view but affordable rates, then you should try this hotel. With rates starting at $25, this is still budget-friendly. The hotel has modern furnishings and provides a great view of the mountains.
Starting at $35, this bed and breakfast has great amenities. All rooms have access to the balcony, not to mention the fact that the hotel has a great, 
For around $80, you can enjoy staying at this heritage hotel in Kathmandu. On top of its amenities, the Dalai-La Boutique Hotel also has terrace and a courtyard.
If you want to stay in a traditional hotel but do not want to give up the comfort of modern amenities, then this hotel is the perfect one for you. Although still mid-range, the hotel is splashed with a bit of luxury, perfect for relaxing after a particularly tiring day.
With over 12 acres of grounds, the Crowne Plaza certainly does not skip on amenities. You can try their outdoor pool, enjoy the international food fare at their restaurant, or have a chill barbecue afternoon. The interiors are remarkably elegant and characteristically Nepali.
This hotel is actually a heritage hotel palace, so you will certainly be in awe of the manicured gardens and the antique fountains. The hotel also has an outdoor pool, two tennis courts, and even an indoor casino.
If you have been to a Hyatt hotel before, then you know exactly what to expect when you visit the Hyatt Regency. The entire hotel is luxurious with beautiful landscaped gardens and modern fully-furnished rooms. The hotel also has an outdoor pool.
If you want a break from the busy Kathmandu, then head to the outskirts and check in the Gokarna Forest Resort. Despite being located inside a forest, this resort has complete amenities, including a golf course, a spa, a health club, and various dining options.
This hotel is perfect not only for accommodations, but also for sight-seeing. With an extensive collection of 13th-century arte facts, it is easy to see why it was awarded the PATA Heritage Award. Also, with an outdoor pool and various dining options, this hotel is really worth the bucks.
Before you prepare anything, you should first determine the date for your hike or trek. You can go 
After you have decided when to go hiking or trekking in Nepal, the next step is to determine whether to embark on a solo trekking trip or avail of the services of a guide. Of course, the answer depends on a number of factors including your budget, experience, and personal preference.
To put it simply, a guide is someone who will give you information about the trek, ensure your safety, and take care of logistics. A porter, on the other hand, is someone who can carry heavy gear for you. If you are planning to lug along a lot of equipment, then you might want to consider hiring the services of a porter.
If you want to experience trekking in Nepal but are not ready for a task so physically taxing, you might want to venture into teahouse trekking first. Teahouses refer to small mountain lodges which can be found along hiking trails. You will typically pass by a treehouse every hour or so and such places are great for resting, eating home-cooked meals, and meeting other travelers. You can also spend the night in teahouses, so you do not have to camp out for the night.
This is the most important factor which you have to consider before travelling in a campervan. Since your campervan will not only be your mode of transportation but will also essentially be your home for the duration of your trip, then it is extremely important to be discerning when it comes to which campervan to purchase. Campervans are not all that difficult to find today, and you may opt to buy campervans in websites or in physical outlets. Whichever option you might decide to go with, make sure that you are buying from reputable dealers.
As with buying any vehicle, buying a campervan entails some upfront costs on top of the price of the actual campervan. Of course, you will have to get vehicle registration for your campervan which, depending on your area regulations, will also include getting insurance and/or securing roadworthy certificate. In addition, you will also have to prepare to shell out for routine mechanical checks (unless you have expertise in this area, in which case you will certainly save a lot of money). Remember that your campervan is both your transportation and your accommodation so do not scrimp on mechanical checks before your trips.
If you want your trip to be as comfortable as possible, then you should also consider investing in a composting toilet. Not only will having a composting toilet come in handy, especially if you are planning to take routes where camping sites are few and far between, but it is also more environment-friendly. In plain terms, a composting toilet is a type of toilet which turns human excreta into compost, all the while regulating odor. Many composting toilet designs use no water for flushing, making composting toilets the most viable option for campervan travelers. This way, you will not have to worry too much about your toilets using up too much water for the duration of your trip.
This goes without saying, but a lot of campervan travelers often rely on supermarkets and supply stores that they will find along the way. Unless you are very familiar with the routes you are taking, this is not a very good option since there is no certainty that you will be able to stock up on your supplies. Instead, you should make sure that you have enough supplies (and maybe a little extra) before heading out on your road trip. If anyone in your company has dietary restrictions, then all the more that you should have enough supplies. Also, do not forget to bring a first-aid kit with you, along with medicines. Hygiene products are also equally important so make sure to bring enough with you.
This is not to say, of course, that you have to
This tip cannot be emphasized enough: it is incredibly important to have a means of communication with you at all times. Some travelers go travelling in their campervans in an effort to unplug, but while that is actually a good plan, make sure that you still have a means of communication just the same. For one, you cannot foresee emergencies, so it is better if you have a way of asking for help in case something goes wrong. Also, it is only wise that you make sure that someone always knows where you are.
The prospect of going kayaking in Nepal is truly exciting, but that does not mean that you should book a ticket to the country right away. Before you do so, make sure that you are visiting at a month when the rivers and rapids are at a condition most suitable for your skill level.
If you are an experienced kayaker, then you probably bring your own gear when you go kayaking – from your kayaking outfit to your very own kayak. That said, transportation is a top consideration when you go to Nepal. If you can afford renting a vehicle for the duration of your stay in Nepal, then great for you. That means you would not have to worry about transporting your gear from the airport to your kayaking destination. This is especially handy if you are planning to kayak in different places in Nepal.
For kayaking beginners and first-timers, or those who are not willing to lug around all their kayaking gear for the entire duration of their Nepal trip, your best option is to check out local kayaking operations.
Equator Expeditions operates in the Sukute Beach Resort. The resort is a great spot by the river with access to a private beach, making it an ideal spot for learning how to kayak. In addition, the resort is also a perfect spot for relaxing and lounging around after your 
What you should look for in local kayaking operations and clinics
For beginners and first-timers, meanwhile, it is also advisable to look for kayaking packages which are inclusive of gears and equipment, including the paddle, the kayak, helmet and wet-suit, and a support raft. Try to inquire if the company also offers waterproof containers for your valuables, as well as dry bags for your clothes. If the kayaking package includes riverside camping in the itinerary, it is best to inquire of tents and sleeping bags will also be provided by the company, as well as food and other provisions. This way, you can still travel light even if you intend to go on a kayaking adventure. Also, knowing about these things in advance will allow you to prepare accordingly.
Climbing the world’s highest peak is not for the casual traveler-cum-hiker, so unless you have months, if not years, of training, climbing Mount Everest is certainly not a very good idea. But that does not mean that you cannot see this majestic mountain in all its glory. If you still want to see Mount Everest and the other Himalayan peaks, 
If you do not want to go hiking but want to feel the rush, paragliding might just be the activity for you. Pokhara is one of top spots for paragliding, especially since the weather is generally agreeable and the city has an enormous lake which serves as a safety net for first-time paragliders.
Speaking of adrenaline rushes, here is another extreme sport you might want to try. there are numerous bungee jumping sites in Nepal, but if you are feeling particularly brave, go ahead and check out The Last Resort. This sports complex has the world’s highest bungee jump at 160 meters – certainly not for the faint of heart!
Kathmandu is possibly the busiest, most crowded city in all of Nepal, but that only adds to its charms. If you have gotten tired of jostling your way around market stalls, 
For the animal lovers out there, visiting the jungle safari in Chitwan is certainly a worthwhile activity this jungle safari features lush greenery and houses some of the most majestic animals you would see. Get your cameras ready and be prepared to observe rhinos, elephants, various birds, and even the Bengal tiger, if you are lucky, in their natural habitats.
There are a lot of transportation options in Nepal, but they are still not quite as convenient as in larger countries. That said, if you want to really explore the country without spending so much on transportation, you might want to consider cross-country motorbiking. You can rent a motorbike and explore Nepal, though you might have to be extra careful since some roads do require maintenance.
If you want to wind down, relax, and really enjoy the vibrant Nepali culture, then you might want to try a homestay. The Panauti Community Homestay is particularly remarkable, it being operated by a local women’s cooperative. Since you will be staying in a local home, you can really experience life in Nepal. Of course, you cannot really expect much by way of amenities, but you can be guaranteed that your stay will be comfortable.
If you find a homestay a little too uneventful, then why not try taking it a step further with a farmstay? A farmstay operates under the same principle, the main difference being the location and the activities you will be doing. You can try contacting the Nepal chapter of the World Wide Opportunities on Organic Farms (WWOOF) and ask them to hook you with a local farm where you can stay in exchange for helping with some farm work. It is a good way to experience local life and, at the same time, you get to save on board and lodging.
With so many temples in Nepal and with such a tranquil scenery, it is easy to see why it is the ideal place to pick up yoga for the first time. And with the Himalayan range surrounding the country, you might as well try mountain yoga. If you want to try it for the first time, you can enroll in the numerous yoga retreat in Nepal. The Sadhana Yoga Retreat is particularly noteworthy and has various options to cater to every individual.
The best way to understand a culture is to sample a cuisine and that holds true for Nepal as well. There are numerous restaurants and food stalls all over Nepal, so you certainly would not have a difficult time sampling local dishes. If you are on a budget, skip the restaurants and eat at local eateries, kiosks, and food joints. If you find yourself craving for some international cuisine, however, no need to fret because 
Nepal’s capital is easily one of the most popular destinations for tourists – and for good reason. This bustling city has so much to offer – from 
Not far from Kathmandu is Bhaktapur, formerly among the three Royal Cities in Nepal. Although no longer holding such designation, Bhaktapur remains a sight to behold, making it a top destination for tourists.
Another notable city close to Kathmandu is Panauti, one of the oldest towns in Nepal. Despite Panauti being a mere 40 miles from the busy capital that is Kathmandu, Panauti’s old town charm certainly makes first-time visitors feel as though they have been transported to another time and place.
Speaking of temples, Lumbini is another site in Nepal which you definitely would not want to miss. In fact, Lumbini is hailed as one of the most significant sites in the Buddhist faith, it being the birthplace of Gautama Buddha.
Also referred to as Lalitpur (literally, “Beautiful City”), this picturesque city will certainly take your breath away with its art and architecture. All over the city, one can find beautiful feats of architecture, ranging from temples to 
If you want to make the most of your Nepal trip and fully take in the beauty of the Himalayas, then Nagarkot should definitely be on your list of places to visit. This is a quaint hill station which affords a great view of eight mountain ranges in the Himalaya. That said, you are guaranteed to experience spectacular sunrise and sunset during the warmer months.
If you want to enjoy the great outdoors but want to see something more than just mountains, then Pokhara might just be the perfect city for you. Situated along the shores of Lake Phewa, one gets a great view of Annapurna range. In addition to the spectacular Himalayan view, Pokhara also feature lush green forests and the popular Valley of Orchids.
Of course, no visit to Nepal is complete without going to Sagarmatha National Park, home to none other than Mount Everest. Even if you are not planning to reach the highest peak in the world, you can still enjoy looking at other equally spectacular peaks such as the Lhotse and the Amadablam.
First on the list, of course, is Mount Everest, the highest mountain in the world at an elevation of 8,848 meters. Mount Everest is located in the Khumbu region and is part of the Mahalangur Himalayan range. The mountain has two main climbing routes: the first one accessible from Nepal and the other accessible from Tibet. This mountain is so high that its highest point penetrates the stratosphere, making the weather conditions at the peak of the mountain quite unforgiving. The popularity of this mountain generates high revenues in terms of tourism and the trekking business. Likewise, nearby towns and tourist spots have seen an upsurge in tourist visits over the years.
Just 125 kilometers from Mount Everest is Kanchenjunga, the third highest mountain in the world, standing tall at an elevation of 8,586 meters. Part of the mountain is shared by a part of India. What makes the Kanchenjunga remarkable is that it has five prominent peaks, fondly referred to by the locals as “the five treasures of the snow”. This is because the peaks of Kanchenjunga are held by both Indians and Nepalis as sacred. Thus, very few individuals venture to hike this mountain.
Standing at a height of 8,516 meters, the Lhotse is the fourth highest mountain in the world and is, in fact, a part of the Everest massif. The Lhotse has three prominent summits. Given that the Lhotse has the same route as Mount Everest, it is often regarded as a hiking alternative to the latter.
This is the fifth highest mountain in the world, with elevations of 8,481 meters. What makes Mount Makalu remarkable is that it is an isolated peak, right on the border between China and Nepal. Makalu also resembles a four-sided pyramid, making it a sight to behold. Given its steep gradients and sharp ridges, this mountain is considered one of the most difficult mountains to climb in the world.
With an elevation of 8,188 meters, Mount Cho Oyu is the sixth highest peak in the world. It lies just 20 kilometers from Mount Everest and serves as a natural border between China and Nepal. This peak’s name translates to “Turquoise Goddess” and was given to it due to its turquoise tint. Among the mountains above 8,000 meters, Mount Cho Oyu is considered as the most climbable. Due to its accessibility, Mount Cho Oyu is among the most popular peaks in Nepal and has a lot of recorded successful ascends.
At 8,167 meters, Dhaulagiri is the seventh highest mountain in the world. It forms part of the Mount Dhaulagiri massif. The Dhaulagiri is notable because it lies 35 kilometers west of Annapurna I. together, these two mountains create the deepest gorge in the world – the Kali Gandaki Gorge. Unlike most high mountains in Nepal which shares a border with neighboring countries, 
Located in Hotel Utse in Kathmandu, 
Another hotel restaurant worth visiting is the Krishnarpan, located at the Dwarika’s Hotel. Like the Utse, Krishnarpan serves authentic Nepalese cuisine, albeit the restaurant is a little bit more upscale and the dining experience is towards the slow dining side. The dishes are all made from ingredients grown in Dwarika’s organic farms, so you can be guaranteed that everything is fresh. One notable feature of Krishnarpan is its traditional dining experience wherein guests sit on cushions on the floor before low tables. Meals can run anywhere from six to 22 courses, depending on the preferences of the diner. That said, guests can certainly try the restaurant’s offering of local dishes like tareko (spiced grilled wild boar) and kukhura ko masu (the Nepalese version of chicken curry).
For those who want to enjoy authentic Newari fare against a backdrop of a rich history, then the BhojanGriha is the restaurant to be. The building alone is worth visiting, it dating over 150 years old and formerly housing the royal priest to the King of Nepal. But BhojanGriha is as much about its food offerings as it is about history. Here, you can sample Newari dishes made from local, organic produce such as the jhaneko mas ko dal with sadabhuja and the sikarni, a famous Nepalese dessert.
If you are craving for Vietnamense cuisine, then look no further than Saigon Pho, situated right across the Shangri-La Hotel. The interiors of the restaurant is decorated in a distinctive traditional Vietnamese fashion and the second-floor terrace provides diners with a spectacular view of Lazimpat. The menu is as authentic as it can get, having been prepared by Vietnamese chefs. If you do stop by, do not forget to try the pho and the green watermelon salad.
More on the international cuisine side of the Nepali food scene is Le Sherpa, a restaurant that prides on its European dishes served with Sherpa hospitality. Located in Kathmandu, this restaurant is all about the charming courtyard and gardens, a far cry from the hustle and bustle of the city. Due to the restaurant’s intimidate dining space and outdoor seating arrangements, it has been a quick favorite among diners who want to wind down after a long day. Its European menu offer various scrumptious dishes such as the slow-roasted pork belly and the homemade braised rabbit ravioli.
If you are looking for something light, then you ought to stop by one of Nepal’s numerous cafes. 
If you are fixated on having a Nepal cruise, then there are a couple of things you must know. First, you have very limited options since the country is landlocked and there is not much going around the matter. Hence, you will have to content yourself with local cruises, typically along rivers within the country. Since Nepal is not exactly famous for its local cruises, you might find it quite challenging to find a lot of local cruising company.
If you are planning to stay in a location where there are rivers, then you could check with local agents for the availability of river cruises. Note, however, that a local river cruise (that is, just within Nepal) is not likely to be very long, so if you have a long romantic cruise planned, this might not be the best option for you. Nonetheless, going on a river cruise is a great option if you just want to have a better view of the surrounding landscape, or if you want to enjoy the majestic Himalayan ranges without having to actually go hiking or trekking.
Finding interesting and cost-effective Nepal cruise options is quite challenging since this service is really not all that popular in the country. When you do come across new cruise services, however, make sure to compare prices first and inquire if there is a possibility of a sale or a discount in the near future. A cruise is certainly relaxing and romantic but do not forget that Nepal has so much to offer, so it is not exactly a wise move blow off all your cash on a cruise alone.
If you want to see a temple with both religious and historical significance, then you should pay a visit to the Changu Narayan Temple, the oldest temple in Nepal. The said temples is adorned with the carvings of various Tantrik deities, as well as the stone statues of various animals. The Changu Narayan Temple features a two-tiered pagoda style architecture and is dedicated to Vishnu.
This temple is located around 20 kilometers from Jomson and at a height of roughly 3800 meters above sea level. 
The Varaha Temple is ranked as one of the four greatest pilgrimage sites for Hindus in Nepal. The temple is adorned with 5th-century sculptures. Out front lies a stone which supposedly tests how free an individual is from sins. Anyone who can manage to lift the stone is considered to be free of sins. The temple is also filled with boar statues dedicated to Varaha, the third avatar of Vishnu. It is believed that the Varaha Temple was built on the same spot where Vishnu in the form of Varaha Avatar killed Hiranyakashipu.
Unlike the previous temple which is dedicated to Vishnu, the Manakamana Temple is a shrine dedicated to the Goddess Parvati. People who visit the temple fervently believes that whoever worships the temple by their heart, selflessly, will have all of their dreams come true. The temple is constructed in a distinctive square shape and is right under a big magnolia tree.
Located roughly 22 kilometers from Kathmandu, the Dakshinkali Temple is among the most revered temples for the Goddess Kali. During festivals, pilgrims flock to this temple to make animal sacrifices of cockerels and uncastrated male goats. The temple was built in the 14th century after the Goddess Kali supposedly appeared in the dream of a Malla King. Per the Goddess Kali’s command, the said king built the Dakshinkali Temple and adorned the same with four golden serpents, as well as the stone carvings of Bhairava, Asthamatrikas, and Ganesha.
This temple is located in Bhaktapur and is dedicated to Bajrayogini, one of the goddesses of wisdom. The Bajrayogini Temple is a Tantrik temple. The main temple is eye-catching, having been made to be three stories high and with keen attention to details. The Bajrayogini Temple houses a statue of the goddess, featuring a red face with three eyes and carefully positioned and well-decorated hands and fingers.
As with the Bajrayogini Temple, the Bangalamukhi Temple is also dedicated to one of the 10 wisdom goddesses. The temple, like the goddess it reveres, symbolizes the potent female force, much like Bangalamukhi who is known to have turned defeats into victories and failures into achievements. The Bangalamukhi Temple is especially popular among young people in Nepal, particularly women. Unmarried devotees also visit the Bangalamukhi Temple in hopes of getting divine help in finding their desired spouses. Married couples, meanwhile, visit the temple to pray for good children.
The Dantakali Temple is of interesting origin. The temple came to be because it is believed that its site is where Shiva dropped a tooth while roaming around after the death of Satidevi. In addition to the temple itself, the general area is also beautiful given the surrounding green hills. It also offers a great view of the Dharan Bazaar. The best time to visit the Dantakali Temple would be during the Dashain festival when devotees flock to the temple.
Regardless of what you have planned for your Nepal trip, paying a 
While exploring Kathmandu, you might also want to drop by the 
Also found in Kathmandu is the National Museum of Nepal – the perfect spot to visit if you want to learn more not only about Nepal’s ancient, but also its modern history. Both the art and history galleries of the National Museum of Nepal feature various items, displays, and artifacts relating the country’s rich culture and history. Buddhist arts and artifacts are also on display, along with bronze sculptures and scroll paintings.
For hiking, trekking, and mountaineering enthusiasts, the International Museum of Nepal located in Pokhara is a popular destination. The museum, with its displays, provide visitors with a fair idea of how Nepal has evolved to be the popular hiking destination that it is today.
Another unique museum located in Nepal is the military museum which, as you can easily guess, features displays relating to the Nepali military. The Military Museum serves as a walk-through as regards the battles fought by the Nepali military, making it a great destination for individuals who want to learn more about Nepal’s history.
When you hear the word “museum”, I am fairly sure that the first thing that comes to your mind are imposing structures and impressive, pristine galleries. That is certainly not the case with the Red House Kagbeni Gallery and Museum but, trust me, you will certainly enjoy the change of pace.
Nepal might seem like a cozy landlocked country, but its nightlife is by no means a snooze fest. That is, as long as you know where to spend the night. To help you experience Nepali hospitality in the context of great drinks, great music, and even greater company, here is a list of clubs and bars you should definitely check out in Nepal:
Located in Durbarmag, Club Déjà Vu is easily one of the most popular – and most advanced – nightclubs in Nepal. This club covers a staggering expanse of 20,000 square feet, with enough seating space for around 2,500 people, two VIP rooms, and a separate lounge. The club is designed industrial style, but with high-tech equipment. Both the lighting and sound system are cutting-edge. Love dancing? You are in luck because Club Déjà vu has not one, but two levels of dance floors, with the first floor being members-only. Worried you might not be able to get a drink? Well, fret not because the club has three fully-equipped bars.
If you are not really into dancing or drinking but still want to experience nightlife in Nepal, then just head to the Durbar Square. Open 24 hours, 
This is easily 
For those who are going to Nepal on business but still want to squeeze in a little downtime, the Crown Plaza Kathmandu-Soaltee might just be the perfect luxury resort. Located smack in Kathmandu’s business district and a mere nine-kilometer drive from the Tribhuwan International Airport, business travelers would not have any problems getting around the city.
For nature lovers, 
Located near the famous Pashupatinath Temple in Kathmandu, the Radisson hotel is an easy favorite among locals and tourists alike. Aside from its amenities and top-class services, Raddison Hotel boasts of its exquisite terrace garden where one can enjoy the view of the surrounding area, all while enjoying a great cup of tea.
One cannot round up the top luxury resorts in Nepal without mentioning Dwarika’s Hotel, an award-winning heritage resort located in Kathmandu. Taking over 30 years to construct, this luxury resort receives more than 3000 visitors each day. Aside from its amenities, what sets Dwarika’s apart from other luxury accommodations is the its unique courtyard setting against a backdrop of traditional Nepalese-style accommodations.
If you are looking for a more exclusive luxury resort in Nepal, 
